Embodying Nature

How do we quiet the monkey mind and receive our environment? And once we are in relationship with place, how do we engage and interact?

Embodying Nature Download PDF (93K), by Jamie McHugh
In this somatic and expressive approach to becoming more fully human as elemental creatures, Jamie McHugh combines the technologies of breath, vocalization, contact, movement and stillness to occupy the soma/psyche, open the portals of perception and invite in the spirit of place. He discovers how tree, rock, sky, and water reflect aspects of our being through this sensory-motor encounter.

Author Bio: Jamie McHugh is a somatic coach, dancer, and artist living on the California coast. The creator of Somatic Expression® – Body Wisdom for Modern Minds, Jamie has guided somatic-expressive encounters with the natural world for the past 25 years in Europe and the United States.

Photos of Jamie McHugh by Gregory Bartning

Love for Great Basin Bristlecone Pines

I just posted one of my favorite visual/written sequences on Great Basin Bristlecone Pines from writer, photographer and nature-lover David Malinsky in the ICE (International Community for Ecopsychology) blog.

Here is a gallery of some other favorites from his keen eye (open this post and then click the images – twice – to see them full size):

And here are some clues from David on to how to look at them:

1. The images really serve best as a “one at a time” experience, even if they are part of a sequence. They are meant to both hint at something particular, yet at the same time to be naturally vague, and allow for exploration (the “natural” part matters because it means movements beyond the confines of how the human imagination might present something, so that in most of the images there is not a hint of a beginning or end, only a movement). That exploration needs to be untimed, so that the viewer can allow the image to unfold across their own imagination. So if it is to be slide show it must be self-directed, and not automatic. Ideally there would not be a hint of a “next” that is coming up, because that can serve as an unnecessary distraction to the current image. That will be a delicate work around, but the attempt will be to have the viewer one-on-one with both a concept and an image, for as long as they need to be.

2. Part of what will need to be established as an introduction is that these images are not quick splashes across Nature’s canvas, but instead long, slow and purposeful movements across time, which should alert the mind of the viewer to notions of thoughtfulness. There are decades in the making of many of the patterns, hundreds of years for some, and perhaps into the thousands. Many of the curves in the paths are reactions to adversity, so instilling those notions of time is important. Ideally, if developed properly it slows the senses of the viewer, allows them to be suspended in a spiritual weightlessness, and can change to scope of how a problem of their own is being viewed (the magic bell we are trying to ring). There are a lot of possibilities in terms of presenting this time element, like a close-up that expresses slowness of movement, and makes the faded area ancient.

The Edge of the Wild 2016

“Heart Lands”

5th Ecopsychology Gathering
4 – 7 August, Green & Away, Worcester, UK
(shared through Linda Buzzell’s ecotherapy list serv)

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Second Annual Ecopsychology Symposium

Screen Shot 2016-05-17 at 6.16.01 PMSubmitted by Marissa Behringer from the Center for Community Engagement at Lewis & Clark Graduate School (in Oregon), who says:

We are hosting the Second Annual Ecopsychology Symposium on our campus next month… (June 10-11, 2016)

The event is relevant to folks working in healthcare, education and sustainability, environmental advocates, artists and creative professionals, and really anyone interested in the psychology of the human-nature relationship.

Here’s an event flyer with more information:
Ecopsych-Symposium

Some Good News (for a Change!)

By Amy Lenzo
(first published in the ICE blog)

Two media communications coming out of the first part of 2016 are making my heart sing!

The most recent was Leonardo DiCaprio’s Oscars “Best Actor” acceptance speech for his role in The Revenant. In it he spoke out forcefully about the critical threat of Climate Change, giving specifics about the collective response he sees needed to address it and a special shout out for First Nations peoples whose “voices have been drown out by the politics of greed”. It brought a smile to this man’s face as well:

Leonardo-Acceptance

The other was Al Gore’s latest TED Talk on the Case for Optimism on Climate Change, where he talks first about the continuing seriousness and ongoing effects of climate change, and then moves on to share some of the changes we ARE making and how those changes are impacting what is now possible, and what our future can hold. A hugely inspiring talk from this courageous and visionary Nobel Laureate:

Losing Contact With Nature

One woman’s opinion, by Amy Lenzo
First published on the ICE blog

MonbiotArticleOn reading an article by George Monbiot in the UK Guardian called If Children Lose Contact With Nature They Won’t Fight For It … I agree wholeheartedly with Monbiot’s title, but my hackles rise at the (to me) lazy & inaccurate argument that follows, “blaming” the entire problem at the door of on-screen-engagement.

The truth is that while large-scale social conditions have indeed changed our children’s freedoms and access to the natural world (there’s a lot more happening here than the rise of the internet, folks), I believe that those little screens also hold some part of the way back for many of us (and our children).

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Nature’s Healing Touch for Dementia

tree_canopyAuthor, Ecotherapist, and ICE member Linda Buzzell runs a small but very active mailing list for eco-therapists, and there are often wonderful exchanges on it.

One conversation thread I thought was of particular interest started with a link Linda posted to an article citing research about the value of gardening and being outside for the mental and physical well-being of people with dementia.

Linda’s post was followed up with a lovely personal comment from one of the list members about how her mother had spent her last years in a hospital-connected care center with a wetlands park where they would spend many peaceful hours together bird-watching. That post, in turn, was followed by one from another member sharing two videos about Matthew Lysobey, a visionary director of the Arroyo Care Center whose philosophy places the natural world at the center of keeping elders healthy and full of life.

This series of exchanges was both inspirational and of practical value to me, so I thought I would share it here in case it would be of help to others, too.

An Ode to Nature

by Madison Woods
This poem was previously published in Madison’s blog.

Madison Woods writes, creates, and communes with nature from the Ozark Mountains of northwest Arkansas. She and her husband founded Wild Ozark, LLC with a desire to align their passions with their livelihoods. Madison offers readers an opportunity to reconnect to nature through her blog, photography, stories and books.
Contact her by email.

Here are the words of the poem, in text:

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Untitled Poem

By Larry Robinson
Sent in by Robert Greenway

Here’s a poem that a former student and now colleague sent in the other day. F’or me, it reveals the way a poem — in part by its very ambiguity, in part by it’s “rhythm” — reveals nature, ecology, big mind, little mind, egoic mind, etc.

easiest-to-relate-to-the-airOnce there was a time when it was necessary
to remove ourselves from nature. Once.
To distinguish, to see within
these selves is the objective. It’s second nature

now. This chain-of-being buried
& nearly forgotten. Paved over in sediment
like walled in cities, lessons in childhood,
other experiences qualified or in need of

the missing link. “Man is held highest on Earth
& below the Angels.” The intention:
toward God. Then later, toward a controlled state –
technology. The competition is fierce

& it is not. An Angel (many?) who inhabits
the rock suggests you skip its flat surface
on the river. Interfacing the world of eyes,
you pick it up: sentient self awareness

beyond the organs of particularity. Yes, you are
the rock & each plant & animal whose dust
compresses here. A moment of your time.
It is easiest to relate to the air.

The Biophilia Hypothesis & Mental Health

This provocative piece questioning the association between ecopsychology and biophilia was submitted by Douglas Radmore, undergraduate student of Criminology and Psychology at the University of Brighton, Sussex (England):

The concept of biophilia is a prevalent one within ecopsychology and is implicated in many theories within the school (White & Keerwagen, 2013). This article will take a brief look into the implications of biophilia and biophobia on our everyday mental wellbeing, with particular focus on disgust based biophobic reactions and their cultural implications.

Download the entire article in pdf format, here: Examination of the Biophilia Hypothesis and its implications for Mental Health.

Tomato Therapy, renamed “Studies of the Frog Tomato Relationship”

(“See, these red round things are MINE”)
from Robert Greenways’ Corona Farm in Port Townsend, Washington

frog-n-tomatoes“Applied Ecopsychology” (also known as “tomato therapy”)

Quaker Pantheism

Standing in the Light: My Life as a Pantheist
by Sharman Apt Russell
New York: Basic Books, 2008.
Reviewed by John Scull

Standing in the Light I have seldom encountered a book that reflects my worldview as clearly as Standing in the Light: My Life as a pantheist. The book is both a sort of quirky spiritual autobiography and a treatise on the history of Pantheism.

The book follows several different but interrelated threads: On a personal level, she describes her experiences as an on- and off- and on-again Quaker, her personal history living in both urban and rural New Mexico and elsewhere, and accounts of exploring and assisting with research (banding birds) in protected natural areas. Interspersed with these personal stories and reflections she gives us a clear and insightful discussion of pantheism from the early Greeks to the present.

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Moved by a Mountain, Reviewed

front cover mbamMoved by a Mountain: Inspiration from an Alpine View in Alaska
Photographs and Text by Tom Reed, 2013
Soft cover, $21.95
Published by Wild Coast Media

Reviewed by Amy Lenzo

Having visited Alaska for the first time earlier this year, where I was enchanted by the ever-changing vista, I was intrigued by this new book by photographer Tom Reed and its focus on a particular mountain in Alaska’s majestic Kenai Ridge.

I usually “read” photography books like this visually first, and Moved by a Mountain richly rewards such an approach. The images are stunning – beautifully composed monochromatic photo-paintings with a distinctive red-ink chop strategically placed to complement and complete each one.

Tom Reed photography Continue Reading →

The Granite Avatars of Patagonia, Reviewed

granite-book-coverThe Granite Avatars of Patagonia
Photographs and Text by Tom Reed, 2009
Hardback, $49.95
Published by Wild Coast Media

Reviewed by Amy Lenzo

This first book by Tom Reed sets the pattern I saw in his most recent book, Moved by a Mountain: Inspiration from an Alpine View in Alaska (reviewed elsewhere in Gatherings) – exquisite black and white photography set in full-page display with smaller color inserts woven in with the accompanying insightful stream-of-consciousness text. The aesthetic for both books is clean, clear, and extremely beautiful – almost Japanese in its simplicity.

Thom Reed Photography
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How Ecology Informs Transpersonal Psychology

flowering_shooting_starsSan Francisco bay area psychotherapist Mark Johnson wrote a great post in his blog, Empathy and Essence: When Therapy Awakens Your Divine Nature, on “How Ecology Informs Transpersonal Psychology”.

Here’s an excerpt from Johnson’s psychologically and spiritually astute post, which quotes from a wide variety of spiritual, psychological and nature-based thinkers from Joanna Macy to Oscar Ichazo:

How we perceive the outer world and the way it works largely determines how we view our inner world and its movement and change. If we have been raised in the Western world, educated and enculturated in its scientific mindset, we will tend to see the Universe as mechanistic, random or accidental, infinitely complex but ultimately reducible to finite, material components and energies, and forever stressed between opposing and competing forces.

This prevailing view directly colors how the human psyche is perceived…

Read the rest of his post, here.